Nightfall treatments are very common among both men and women. Also, the problem is much more commonly found in the younger generation; as with time, this problem goes away. And also with involved in relationships or starting to masturbate can lessen the problem. A lot of people feel ashamed and extremely conscious after facing this problem. However, the truth lies that it is a natural process that happens to people sometimes. If you face this problem once in a while; there is nothing at all to worry about it. However, if you see this problem in you quite frequently; then you should consider seeking the help of a sexologist in Delhi.
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Symptoms of Nightfall in men and women-
Although, there are no specific symptoms that are associated with the problem of nightfall, and of course the problem is not a mental disorder. But on the other hand, is a very natural process; which can affect some men and women during their adolescence years.
- If males go through nightfall, they may see a sticky discharge in their underpants or on their bedsheets when they wake up.
- However, for females, a vaginal discharge or extreme wetness can be seen on underpants; which is an outcome of sexual arousal in sleep.
Causes of Nightfall-
During puberty or adolescence, the body goes through a lot of hormonal changes; the most affected ones are the sexual organs of the body. You are also a lot attracted to the opposite sex of the gender due to the changes; or by watching pornography. Thus, nightfall is a result of extreme sexual urge which is caused due to lack of sexual activity in real life. This can also cause sexual dreams and arousal while you sleep, which can result in wetness or nightfall.
Nightfall is only an outcome of the secretion of sexual hormones, like progesterone in women and estrogen in men. So, there is nothing to worry about a lot over it.
Also, there are no risk factors that are associated with the condition of nightfall; as it is not a disease that affects health.
Nightfall Treatments for Men-
There are a lot of home remedies, lifestyle changes and oral medicines; which your sexologist may suggest to you to go through the nightfall treatments. Also, it’s better to see a doctor or a sexologist before you add any supplements to your diet. However, some of the nightfall treatments are as below-
1. Bring some lifestyle changes-
There is no scientific proof of these habits. However, they are sure to limit your problem of nightfall; if practised regularly.
- Reduce your stress by doing yoga and physical exercises regularly.
- If you feel extremely aroused opt for having safe sexual intercourse with your partner or masturbating for a while.
- Do not intake alcohol and stop smoking.
- Keep yourself away from pornographic videos, and change your sexual thoughts.
Home remedies for Nightfall Treatments-
There are also a few home remedies which you can try for controlling the problem of nightfall. Also, they do not have any scientific proof. But they have helped a lot of people; so they are worth trying.
- Pomegranate and Honey- As the antioxidants in pomegranates help in blood circulation; drinking pomegranate juice every day can be very beneficial. Also, you can dry the peels of the fruit in sun for 2 -3 days. Then form a fine powder of it by grinding them. And take it daily with honey two to three times a day; for effective results.
- Garlic- As garlic contains allicin; which helps in improving the blood flow and helps in preventing nightfall. So, all you need to do is to wash two to three cloves well and chew them with a glass of water daily. If this doesn’t sound like a good idea to you; you can also add garlic to all your meals to get the best results.
- Onion and Honey– As onion is a herbal cure for hair fall, cold and more. It also helps in controlling the wet dreams at night. All you need to do is to take a small onion and extract its juice and add some honey to balance the taste. You can also eat raw onions in salads and sandwiches to get the results.
- Amla– The vitamin C in them; are great for controlling wet dreams at night. It is totally according to your wish on how you want to take amla; either you can drink the juice daily. Or you can mix the amla powder with honey and turmeric and take it. It is an effective nightfall treatments remedy; which you can take 2-3 times a day.
Medicines for Nightfall treatments-
A lot of doctors might suggest you some oral pills of selective serotonin reuptake inhibitors; which are a type of anti depressants. The main motive of these pills is to calm your mind while you sleep. But keep in mind that they should be only consumed after having a word with a sexologist or doctor.
Take Consultation from A Sexologist-
If you think you are going through the problem of nightfall; then the best is to take the help of a sexologist. As they may give you a clear picture of your ongoing problem and will tell you ways to get rid of them. So, if you want to have the opinion from a highly experienced and educated doctor. Contact Dr Chirag Bhandari; who is extremely knowledgeable and has helped thousands of patients; who were suffering from male sexual problems.
A lot of men and women go through the problem of sexual problems; in this generation because of the lifestyle and personal way of living. This however causes a lot of stress and confidence in the patient’s mind. So, if you want to get out of such sexual problems. Check out the highly experienced and knowledgeable team of sexologists of IASH India. If you need any other information regarding the hospital and doctors; or if you want to book an online counselling session check it out on “IASH India“.